What am I feeling now?

What am I feeling now?

One of the most impactful things I was able to learn at Life Coach School was identifying my feelings. And I’m not referring to the word we give feelings like shallow, tense, and weak. What I learned was to express emotions as vibrations in my body. For example,...
Leaving f**king sucks …

Leaving f**king sucks …

Standing on top of the mountain, an argument erupted — my mind told me to go back to the known, secure and familiar place — my soul told me to move on, explore what’s ahead and adventure. Not having found what I’ve been looking for, I decided to move on. This was an...
Lone Wolf in a Wolfpack

Lone Wolf in a Wolfpack

Every day on trail I’m thinking about what to write and how to express the emotions flaring up during the day in the written word. Just pondering on this is overwhelming. But as I said in one of my recent status updates on Facebook, when it get’s hard, the only thing...
Shitting on top of the Mountain

Shitting on top of the Mountain

It’s been a rough few days out of Stehekin into Stevens Pass. The total elevation I hiked in the last 5 days amounts to a little more than the top of Mount Everest. 29,123 ft of uphill and almost the same amount down. This stretches over 107.8 miles and has some of...