The Foundational Pillars
As the outward representation of who you are, your body reflects how you eat or drink away your emotions. Learn to listen to your body, and it knows what is needed.
You are perfect and whole, and nothing can touch your soul. As the spiritual part of your being, the soul is a quiet observer in the background ready to be unleashed.
Causal Life Coaching
How does it work?
In a nutshell, there are circumstances in my life; I understand these with thoughts. By themselves, they are neutral, neither bad nor good until I interpret them. Take a person dying as an example; people die every day, and for the most part, I don’t even hear about it. A family member dies, and I feel sad on the other hand.
The root cause of any problem is always our thinking.
The most crucial first step to unleash your wild is differentiating your thoughts from your circumstances. Circumstances are objective, provable and generally agreed upon, versus thoughts are subjective, sentences in your head. “It’s 85 degrees outside” is a circumstance, while “It’s hot outside” is a thought.
During our coaching session, we’re going to work a lot on differentiating. Take your control back, give it a try, and uncover the cause of your emotions. A coaching session is 45 minutes long and during the session, we’ll be working on models, worksheets, and exercises.